starting weight on 6/30/2010: 330
current weight (as of 8/21/2013): 283
loss: 47 lbs
I am a (formerly) 330 pound guy from Maine who is exploring Zen and Buddhist practices as a key to living a balanced and healthy life. This blog will serve as a place to record my progress in reaching a healthy weight and lifestyle as well as my thoughts on mindfullness and Buddhist practice.